Essential oils to help improve your health

Did you know that essential oils have been used for medical purposes for centuries? There must be something about these oils that have made them stand the test of time.

And did you know that conventional drugs are the leading cause of death? According to natural medicine expert Dr. Axe, conventional drugs account for 783,936 deaths per year in the U.S. This is higher than cardiovascular complications and cancer.

Don’t be a part of these statistics; it’s time you tried essential oils.

Essential oils are naturally extracted from seeds and plants, and have been found to have physical, emotional, and psychological benefits to your health – without the side effects. Most of them have a pleasant aroma, which can do wonders to your love life! Many are also antidepressants, and have a calming effect on your mind.

Here are six common essential oils available at your local essential oil supplier.

1. Chamomile oil

Skin diseases are the most stubborn health conditions among Americans. In fact, dermatology is regarded as the most profitable medical profession. Patients rarely die from these conditions, but also never get better. They just keep coming back for more.

Chamomile essential oil can help you get rid of skin blemishes, acne, and inflammation. This oil also works perfectly with coconut oil to lessen the effects of diaper rash on your baby.

The rate of suicides has been growing rapidly in the U.S. Do you know why?

Stress.

Well, Chamomile is an effective stress reliever. When hitting a low point, vaporize chamomile essential oil for an instant boost in your mood. It also enhances a good night’s sleep; no more sleeping pills.

2. Peppermint oil

Research carried out by Dr. William Denver of the University of Cincinnati revealed that using peppermint oil regularly increases your alertness by 30%. No more dozing off in your Chemistry 101 class. A few drops of this essential oil in water, and your mind will feel refreshed and rejuvenated.

Peppermint oils are also great when it comes to streamlining your digestive system. After an awesome session in the bathroom and with an alert mind, what can stop you from performing at your best?

3. Frankincense oil

Frankincense oils have been associated with spiritual awakening. Could it have something to do with the birth of Jesus? For those not so religious, it’s mention in the holy book is proof that it has been used for over 2,000 years.

Anyway, religion aside, frankincense essential oils have an aroma that is relaxing. It is commonly used in the East before yoga sessions and meditation. It greatly reduces stress and depression, and increases spiritual awareness. It is also a perfect antiseptic that helps minor cuts and insect bites heal faster.

4. Lavender oil

Lavender essential oils are extracted from lavender flowers. It has a very pleasant smell, so it’s no wonder that air freshener manufacturers have exploited its tantalizing aroma.

What you may not know is that lavender is a very potent antiseptic. It works well on cuts and bruises. Using a piece of cotton wool, lavender essential oil can be dabbed on wounds, bruises, cuts, and other kinds of skin irritation.

Once more, lavender helps in relaxation, and a few drops on your pillow can ensure a sound sleep. It is not a bad idea to use it in your bath water, too, to increase its calming effect.

5. Tea tree oil

This is also another widely used essential oil. Tea tree oil is native to Australia and is the best treatment for skin fungal infections. You know how embarrassing it is to have smelly feet; mostly as a result of conditions such as foot athletics. Tea tree essential oil can be a perfect remedy to smelly feet.

It is also ideal for other fungal infections on your skin. It is usually an ingredient in natural shampoo to help get rid of dandruff and soothe itchiness in the scalp. When mixed with aloe vera extracts, it is the perfect skin ointment to treat skin blemishes and acne.

6. Eucalyptus oil

Eucalyptus oil is commonly used as a natural lozenge to clear nasal and chest congestion and sinuses. It is also an option for people who are prone to colds and allergies that hamper proper breathing.

Eucalyptus is also the best immunity booster due to its antibacterial properties. It is best used vaporized; applying directly on skin undiluted can cause irritation, and it should never be swallowed or consumed.

There are a number of essential oil suppliers in the U.S., and you can make your order today. Start enjoying a healthier, more serene, and stress-free life with these essential oils.

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